Get out of here with your opinion. It’s unwelcome and was never asked for. Too many times, people share with you how they think you should do something. How you should look a certain way, act a certain way or even think a certain way. Do you know why I’m not acting the way you want me to? It’s because that’s not who I am. I think you are great the way ...
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Building up the courage, I did it. I made the call. I was nervous. I was terrified. But I did it. It was the best thing I ever did. Did I feel it at the time? Not so much. In fact, the reaction I got from the other end still shocks me to this day. Where did their reaction come from? Why did they say what they did? Were they ...
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“OH you are SO lucky!” *insert eye roll* oh, piss off! Quit it with this “luck” business. It ain’t luck, sweetheart. It’s called hard work. How’d I get to where I am? I worked for it. How do I have the things I have? I, and my partner, worked hard and continue to work hard for what we have. It doesn’t come easy. It doesn’t happen overnight and it doesn’t get ...
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You know when you meet someone who has absolutely no filter but you’re so glad you met them because they enlightened to a new way forward? I met a person like that this week. She was amazing. No filter. Not afraid to start a conversation. Not afraid to tell me everything she thought I needed to know. In that 5 minutes we spent together, she helped me and prevented what could ...
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It’s amazing what someone can tell you without even uttering a word. As part of my studies for my Diploma of Life Coaching, I’m reading a book titled, “the Definitive book of body language” by Allan & Barbara Pease. Every single page of this book is filled with fascinating information that completely opens the mind to how we display our thoughts and feelings without speaking a single word. The subtle acts ...
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ENOUGH! PLEASE! A while back, I wrote about being sick of not feeling good enough. I could go into lengths about the reasons why I never feel good enough. Just look up child psychology and understanding attachment trauma to give you some ideas. But, what I’m really sick of is the fact that, whilst a lot of these thoughts of not feeling ‘good enough’ seem to be a strongly female problem, ...
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Where do I even begin this week!? Seriously, I’m sitting here absolutely ecstatic and excited for what I think/hope the future will hold and at the same time, I’m on the verge of tears. I just want to cry. But not in a bad way. I’m super happy right now. This week, I said some, ‘not-goodbyes’ but some, ‘see you later (hasta luego)’ to some amazing colleagues. I’ll see them around ...
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For the past week, posts have popped up everywhere around Mental Health. Here in New Zealand, it’s mental health awareness week. This is supported largely by the Mental Health Foundation here in New Zealand. They’ve a load of resources and information on their website to help those who want to know more about how they can improve their own or help someone else who is struggling with mental health.Con Out of ...
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What would you tell a younger version of yourself? Any time I’ve been asked this question, I’m always stumped. What would I actually say to little me? What would I tell her? What would be my magic words of wisdom that would help her? Would she even listen? Would she believe me if I told her who I am now? The person I’ve become is so very different from the little ...
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That’s it! I QUIT! Alright, alright. I’m not quitting. Calm down. At least, not yet… Although, there was a time a few years ago where I nearly did quit… I gave serious consideration to quitting professional wrestling forever. And I know now I would have regretted it. At the time however, I felt I had no other option. I had a tendency to avoid conflict and to run away from difficult situations. ...
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