That’s your problem, not mine

That’s it! I QUIT! Alright, alright. I’m not quitting. Calm down. At least, not yet… Although, there was a time a few years ago where I nearly did quit… I gave serious consideration to quitting professional wrestling forever. And I know now I would have regretted it. At the time however, I felt I had no other option. I had a tendency to avoid conflict and to run away from difficult situations. ...

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What fasting has taught me

It’s amazing what you begin to notice when you become more mindful and aware. Last week, I wrote about my journey of weight loss and mentioned my current plan to kick the kilos goodbye through intermittent fasting. Not eating is something that’s a challenge for me. Particularly being an avid breakfast eater, so adjusting to the 16/8 (fast 16hours, eat for 8hours) was always going to be a struggle. I started a ...

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It’s time to make a change

It’s time to unzip those trousers and let it all out! I’ve been struggling with my weight for years. There’s been times when I’ve looked at my best, and times when I’ve looked my worst. And with cameras at practically every wrestling event, I have to get over it and get on with it all the time. It’s rough. I get into the ring and try to forget all about it. ...

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Life on Death Row

So, I’ve been reading this book lately titled, “On Death Row” by Mike James. It’s an unusual book to pick up, I’ll admit that. I grabbed it while at a local market in my hometown, Hamilton one morning. There was an awesome selection from this person’s own collection and I thought, why not?! It will be interesting to read from the perspectives of people actually on death row. And thus, I ...

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Happy Anniversary!

You have no idea what your legacy will be…. "Your legacy is every life that you've touched". There are so many powerful quotes in this speech from Oprah. If you haven’t watched the above video yet, I urge you to. I’ve watched it many times and every time, I come away feeling more inspired than before. In hearing the above quote from Maya Angelou in a conversation she had with Oprah, I ...

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What are you going to do about it?

Getting to truly know yourself is so incredibly valuable and empowering. There’s knowing yourself, what you like and dislike, where you want to go in life and the goals you want to achieve. But, then there’s really getting to know yourself. As in, on a deeper level, what drives you, what makes you tick, why do you react how you do, what’s really your motivation for doing what you doing and ...

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What’s a little understanding?

We live in our own realities. We all wish we could make everyone see things from our own perspective, but the simple truth is that every single person is unique with their own life experiences. As a result, we see things differently to each other. Two people can be watching the same thing and take different meaning from it. I find it fascinating observing other people, listening to what they ...

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Should is sh*t!

Would you please just stop! Like, just stop and take a moment for yourself. Put yourself first for once. Kick back, relax, take it easy. Don’t worry about anyone or anything else. Just chill, step back and enjoy the moment. WOW! Hang on a second! What do you think you’re doing?! You’ve so much to be doing! Couldn’t you help for once? You’re so damn lazy sitting there. Can’t you help ...

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